How does Life Coaching work with Refresh?
It’s a simple process, but it starts with you.
- Email us at Refresh or by using the online message board via the Contact Us page.
- We would respond and arrange to set up a simple, confidential, informal Teams/Zoom call without any obligation.
- We would identify and customise the service to your aspirations.
- We would clearly explain the process, expectation, and commitment (both time & cost).
- Initially we would define what matters most to you, and design a personalised strategy with an action plan that includes our guidance, support, and feedback each step of the way.
- This is often carried out through a series of agreed Teams/Zoom calls.
- These life coaching sessions may be weekly at first, or monthly depending on each clients needs and goals. The length of time differs with each client.
- We are able to provide this life coaching service to anyone around the world who has access to the internet and zoom/teams, and able to communicate in English.
The interesting thing about coaching is that you have to trouble the comfortable, and comfort the troubled.